BKC · 12-DAY ONLINE CHALLENGE

CHOOSE YOURSELF OVER 12 DAYS.

In your own time, from wherever you are.

YOUR ONLINE FITNESS EXPERIENCE

✓ 12 consecutive days of online workouts

✓ Workout video library — train anytime

✓ 4 live Zoom sessions with Taty

✓ Meal tips, guidance and community support

$57
JOIN THE CHALLENGE · $57

BKC CHALLENGE · WORKOUT PREVIEW

A Little Taste of Your Online Gym

Take a look inside! Here are three workout samples from the BKC experience.

Workout Preview 1

Workout Preview 2

Workout Preview 3

More Than a Workout

4 Live Zoom Sessions

Move, connect and practice live with Taty.

Meal Tips & Guidance

Simple inspiration and healthy everyday choices.

Posture & Stretching

Exercise guidance, modifications and stretching tips.

Shake It Off Tips

Fun movement breaks to keep you moving throughout the day.