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Welcome
DANCE & FITNESS PROGRAMS
BOOK A CLASS
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INSTRUCTOR CAREER
Boomer Corner
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Booiaka (Cardio Dance)
Ttkana' (Yoga Dance Flow)
Gym On-Demand
Shake Off Reset Plan (fun tips)
Back
Studio Class (Pompano Beach)
Online class (Zoom)
Private session
Back
Become a Boomer
Choreography
Events, Training, Conventions
Testimonials
Cart
0
Welcome
DANCE & FITNESS PROGRAMS
Booiaka (Cardio Dance)
Ttkana' (Yoga Dance Flow)
Gym On-Demand
Shake Off Reset Plan (fun tips)
BOOK A CLASS
Studio Class (Pompano Beach)
Online class (Zoom)
Private session
Press
TT
Fitness Dance Yoga
INSTRUCTOR CAREER
Become a Boomer
Choreography
Events, Training, Conventions
Testimonials
Boomer Corner
Training Form
Training Form
*
I'm proud of you for taking the first step!
Name
*
First Name
Last Name
Email
*
Address
*
Address 1
Address 2
City
State/Province
Zip/Postal Code
Country
Phone #
*
Age
*
Instagram/Facebook name
*
Subject
*
How can I help you?
*
Training
Nutrition
Lack of motivation
Consultation
Message
*
What is your ultimate goal?
*
Weight-loss
Tone Up
Healthy lifestyle change
Improve performance
Any allergies? List
*
Please list if you have any medical conditions or injuries
Such as diabetes, heart condition, COPD, etc..
Do you take any supplement?
*
Please specify vitamins, supplement, probiotic
What is your favorite food?
*
Reply honestly even if it is fatty food!
What is your favorite breakfast?
*
What is your favorite snack?
Anything you don't like?
*
What nutrition/fitness areas do you struggle with the most?
*
Example: Poor nutrition, late eating, lack of motivation, etc...
Do you drink enough water?
*
Do you drink soda? Alcohol? Gatorade or similar? (Please specify)
*
Do you sleep well at night?
*
Training preference
*
Outdoor
In home
Both
Do you belong to a gym?
*
What do you rate your fitness level?
*
Beginner
Intermediate
Advanced
How much time can you dedicate to your training?
*
Training preference (time)
*
Morning
Afternoon
Evening
How many days a week?
*
One
Two
Three
Four
Every Day
What is your monthly budget?
*
Sessions will be discussed in our first consulting session. There are several options and elements to consider, but it is important to have an idea of the budget you are willing to spend to give you a suitable plan.
$250 (4 in person sessions/m)
$450 (8 in person sessions/m)
$750 (12 in person sessions/m)
Online sessions available ($25/each)
Thank you!