ONLINE CLASSES
It’s the way you move!
ON ZOOM
One Month Unlimited $75
1- Zelle :Tatianatamai@gmail.com (Venmo, PayPal also available)
2- Make sure you receive your Zoom link invite after you sign up
3- Sign the weiver in your email
4- Prep for class: towel, water and a mat
5- Let me know before class if you have any injuries or concerns
PUMP IT UP WORKOUT
It’s the way you move!
Mondays 8.30am
45 min WORKOUT
A fun HiiT and dance workout to kick off your week with good energy, positive friends and a fun workout!
YOGA-DANCE FUSION
Move through the rhythm!
Wednesdays 8.30am
1 hour YOGA-DANCE
Experience the perfect blend of yoga with a touch of intuitive dance. Embrace the harmony
YOGA-RELAX STRETCH
Move gently. Sleep deeply
Wednesdays 7.45pm
45 min YOGA RELAX
Relax your body, quiet your mind, and ease into sleep with a gentle flow, deep stretches, and calming meditation