ONLINE CLASSES

It’s the way you move!


ON ZOOM


One Month Unlimited $75

1- Zelle :Tatianatamai@gmail.com (Venmo, PayPal also available)

2- Make sure you receive your Zoom link invite after you sign up

3- Sign the weiver in your email

4- Prep for class: towel, water and a mat

5- Let me know before class if you have any injuries or concerns


 
 

PUMP IT UP WORKOUT

It’s the way you move!

Mondays 8.30am

45 min WORKOUT

A fun HiiT and dance workout to kick off your week with good energy, positive friends and a fun workout!

YOGA-DANCE FUSION

Move through the rhythm!

Wednesdays 8.30am

1 hour YOGA-DANCE

Experience the perfect blend of yoga with a touch of intuitive dance. Embrace the harmony

YOGA-RELAX STRETCH

Move gently. Sleep deeply

Wednesdays 7.45pm

45 min YOGA RELAX

Relax your body, quiet your mind, and ease into sleep with a gentle flow, deep stretches, and calming meditation

 
 

More Than a Workout, It’s a Movement. More Than Dance, It’s an Experience.