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One Bold Move a Day — 7‑Day Challenge


Day 1–2: Mindset + Movement

Begin with 20 minutes of movement.

Keep yourself hungry for more—don’t exhaust your energy.

Day 3–4: One Challenge

Choose a single challenge and ask for help. Delegate and offer value in return.

Day 5–7: Action + Adjust + Reward

Post something imperfect. Learn one useful skill. Adjust one thing. Reward yourself with one joyful night.

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